Rooted at the Core
Our classes are designed to rebuild strength from the inside out. With a deep focus on core engagement, full-body control, and functional movement. Expect a restorative yet challenging workout that leaves you feeling strong, supported, and reconnected.
Here for your Comeback
A 50 min. mat-based strength and sculpt class designed for women returning to movement. Whether after baby, time away from fitness, or simply a season of wanting to reconnect with your strength.
Each class blends functional strength training, Pilates-inspired movement, and deep core engagement. The focus is on building strong foundations through consistent, controlled movement.
This is a space to rebuild confidence, reconnect with your strength, and move with intention. Wherever you’re starting from, you’re welcome here.
Discover CoreForm nyc and unlock your full potential. Transform your strength, elevate your flexibility, and revolutionize your lifestyle with every session.
Pricing and Class Packs
Our class packs let you train on your schedule, while keeping you accountable to your goals. Mats and props are always included, so you can focus on the work that matters.
Get ready to move, reconnect with your strength, and make your workout the strongest part of your routine.